This can be a challenging time for everyone, especially those experiencing trauma. We have put together simple tips that you can do at-home as we practice social distancing. You can click on the image to review the tip or download the handouts.
Self-Care & Stress Tips
Develop a healthy practice for both mind and body through mindfulness and yoga. During this of social distancing, practicing yoga may present challenges, but there are many online classes and apps for you to attend to start yoga at home. Click here to find an online yoga class that you can start today.
As our community embraces for uncertainty, The Haven is committed to providing services to survivors of domestic violence and sexual assault, while being proactive as possible to protect the health of survivors, staff and the larger community. To reduce the spread of the coronavirus, we will be providing several services remotely via phone.
Domestic Violence Crisis Line: 1 (800) 915-0045
Sexual Assault Crisis Line: 1 (800) 777-8868
Provided below are a list of helpful tips from the World Health Organization and web resources compiled by South Central Louisiana Huma Services Authority . As more information and resources become available, we will update this resource list.